Posts tagged Mindfulness
#65 How to use writing to reconnect with your unique voice and values with Adanna Onuekwusi

I love the idea of using writing without a specific purpose or an outcome in mind. Writing just for the enjoyment, creativity and exploration of what's in our mind. Adanna Onuekwusi is an educator, writer and creative mentor, she is committed to teaching women how to harness the power of writing as an essential self-care practice that supports deeper connections and more fulfilling lives.

Read More
Dr Pragya Agarwal, The Art Tiffin #31

Tiffin is an Indian midday snack which refreshes and nourishes. Pragya was inspired by this idea as she created her cruelty free and vegan art subscription box, which helps people take some time out of their busy day to be creative and mindful. 

Read More