Posts in Self-Care
#68 Self-care as a social mission? with Ashley Rachel

I love the way Ashley approaches and talks about self-care and supports women entrepreneurs to honour themselves first and reconnect with their intuition as a powerful way to make decisions and lead. She supports female entrepreneurs in the mindset work to love themselves, trust themselves, and overcome self doubt and limiting belies as they grow there businesses.

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#65 How to use writing to reconnect with your unique voice and values with Adanna Onuekwusi

I love the idea of using writing without a specific purpose or an outcome in mind. Writing just for the enjoyment, creativity and exploration of what's in our mind. Adanna Onuekwusi is an educator, writer and creative mentor, she is committed to teaching women how to harness the power of writing as an essential self-care practice that supports deeper connections and more fulfilling lives.

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